Service Description

Yoga Nidra is a traditional yogic practice that involves moving through the three states of consciousness through the Koshas to eventually reach the fourth state of “super- consciousness” (pure bliss). It is a type of guided meditation that is often referred to as the “sleepless sleep” because the practitioner remains awake during the practice.

Cancellation Policy

We require 24 hour notice for any requests to cancel or rebook private sessions. Within the 24 hour cancellation window, you may be subject to loss of booking credit.

Contact Details

• Transcendent Wellness, 244 1/2 Middle Street, New Bern, NC 28560, USA